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Nate Bird

Hi I’m Nate! I’m going on 12 years married to the best girl in the world. Her name is Kat… yes, Kat Bird! I have four awesome kids. Titus is 10, Kylee is 8, Chad is 5 and Sophi is 5! I LOVE the outdoors! Wake boarding, camping, hiking, picnics, sports, and even sleeping outside. My favorite sports are soccer, racquetball, bowling, volleyball, bocce ball, wake boarding – did I already mention that? – And Guitar Hero and Rock Band on the Playstation and I have recently become addicted to Mario bros on the Wii plus I still play old video games on the Nintendo 64. I am an avid non-vegetable eater, unless it is in the form of pizza sauce, spaghetti sauce, or ketchup for my hamburgers. I have even been known to pick the little green things out of Raman noodles! On the other hand, the way to my heart is candy… just so you know.
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Does Christmas Shopping Count As Exercise?

The whole holiday season is not normally considered a time of healthy food and exercise - that's probably why the majority of us make a new year resolution to lose weight! But there is a ray of sunshine in the chaos of the holidays - you walk around a lot. Does Christmas shopping count as exercise?

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