Good news all you winos, a recent study has unearthed the truth behind the benefits of drinking red wine.

A team of researchers in Spain are claiming that drinking red wine will help improve the overall health of your teeth.

They also went on to say that red wine could be as good as brushing your teeth and here's why.

Apparently the grape seeds found in red wine help fight off plaque, cavities and even gum disease. The grape seeds work in a way that makes it harder for bacteria to grow in your mouth, therefor preventing or reducing a variety of problems.

So go grab your favorite box of red wine and start chugging and if anyone ask, just say you're doing it for the health benefits.