Shoppers can get pretty crazy on Black Friday here in the States, but that kind of behavior is as foreign to our neighbors up north as winters with only four layers to keep warm.
The holiday shopping season kicks off with the unofficial holiday known as "Black Friday." It's a day for giant sales, stressed-out shoppers and the chance to buy things you can buy any other day of the year.
The whole holiday season is not normally considered a time of healthy food and exercise - that's probably why the majority of us make a new year resolution to lose weight! But there is a ray of sunshine in the chaos of the holidays - you walk around a lot. Does Christmas shopping count as exercise?
Let's be honest: Black Friday brings out the worst in everyone. It's hard to believe we're kicking off the season of goodwill towards all man, while we step over bodies to grab a volume bar to go with that 55-inch TV we just ripped out of someone else's arm.