Dieting

When I think of strategies to lose weight, I don't think about adding lots of butter to my daily routine.  In fact, I think the opposite.

It never ceases to amaze me the fascination we all have with losing weight.  Even skinny people think they could shed a few pounds.  Well, now, thanks to a new study, there just may be an easier way to get slim, get smarter, and live longer!  Plus, you can start doing it right now! It will, however, make three days of your week a living hell.