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Canyon Rim Crossfit | Facebook
Canyon Rim Crossfit | Facebook
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This Is Why I Don’t Do Crossfit [VIDEO]

I am not a super healthy person - but I am not overweight. I go to the gym once in a while or do some push ups at home. My wife on the other hand is crazy fit! She goes to the gym 4 or 5 times a week and eats healthy too. But even she isn't into Crossfit.

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Bloody Mary
Photo by Rob Kim/Getty Images GQ
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How To Be Healthy and Get Drunk All At Once

We're told to eat a certain amount of fruits and vegetables every day, but that's not always easy. So why not order a drink that's healthy and alcoholic?

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Category: Health & Wellness Tags: ,
Hey, This Chocolate is Good For You!
Getty Images
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Scientist Prove That Eating Chocolate Makes You Skinnier!

Every once in a while, a study comes along that's so important, it changes you!  Like this one.  Which is going to make you run out of your office, get in your car, pull into the next 7-Eleven you pass to buy the king size Snickers bar you've been denying yourself for years.

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Photo by Charley Gallay/Getty Images for M&M'S
Photo by Charley Gallay/Getty Images for M&M'S
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Want To Lose Weight, Get Smarter, And Live Longer? It Might Not Be As Hard As You Think.

It never ceases to amaze me the fascination we all have with losing weight.  Even skinny people think they could shed a few pounds.  Well, now, thanks to a new study, there just may be an easier way to get slim, get smarter, and live longer!  Plus, you can start doing it right now! It will, however, make three days of your week a living hell.

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Flickr images/Zawezome
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Health Alert! Beware of “Text Neck”

If your like me your phone is probably almost glued to your hand, but did you know that texting can be harmful to your health?

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