weight loss

10 Tried-and-True Ways to Lose Weight
If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the …
Hey Moms, It Could Be Your Fault Your Kid Is Overweight
Childhood obesity is soaring. In fact, about a third of US children are currently overweight or obese — and a new study may reveal one big cause.
Researchers found toddlers who have a poor relationship with their moms could be twice as likely to be obese by the time they turn 15, possibly becau…
Want to Weigh Less? Eat More Often — Health Check
A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.
Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group…

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