I am not a super healthy person - but I am not overweight. I go to the gym once in a while or do some push ups at home. My wife on the other hand is crazy fit! She goes to the gym 4 or 5 times a week and eats healthy too. But even she isn't into Crossfit. That workout is crazy intense...and hard. Even the seasoned pros seem to have troubles as seen in the video above. They are all pretty funny to watch - but they also look extremely painful! This is why I don't do Crossfit...plus I am kind of lazy.