Hailey Welch

Today's Recipe of the Day is a warm, rich risotto made with red beets and beet greens, a resourceful and healthy way to enjoy comfort food. Beets are extraordinarily healthy and help protect your heart, eyes, brain, and help reduce inflammation in your body, yet they are often overlooked w…

When Lexi Tavares graduated from North Eastern in Boston she was known as the bubbly cheerleader type and a dancer who everyone wanted to be friends with, but inside, she felt empty lonely, and depressed. Growing up, she had dealt with migraines since she was five years old, and they became more int…

You may like your coffee with oat milk and a touch of sweetener, but have you ever thought that one day you might be drinking your coffee without the coffee? Atomo Coffee Inc has, because of one surprising reason. Climate change has made coffee beans an endangered species...

The type of broth used in a soup can make or break a vegan recipe because sometimes soups that appear to be plant-based or veg-friendly are in fact made with chicken stock or beef stock–an irritating scenario for a plant-based or vegan eater...

Today is National 'Eat What You Want' Day, meaning there's no excuse not to eat everything and anything you want, even if it's an entire box of chocolates and then some...
We're celebrating the indulgent day with these salted almond butter cups - mimicking…

Today's Recipe of the Day is Thai Curry Noodle soup, a comforting yet light recipe to enjoy all year long. Thai dishes are complementary to a plant-based diet because oftentimes tofu is the key ingredient, especially in a meatless Pad Thai...

Here are three delicious cocktails to enjoy with family and friends this Cinco de Mayo. In the recipes below, you will find something for everyone since the taste profiles range from sweet to spicy to savory. Note that these drinks still taste amazing without alcohol,&n…

Today's Recipe of the Day is a refreshing salad made with seasonal vegetables and dressed with a homemade hemp-balsamic made with dates, Dijon mustard, hemp seeds, vinegar, lemon, and tamari - the perfect 'fill me up' meal.
The salad bowl calls for fiber-filled foods like chickpeas, quinoa, cauliflow…

Today's Recipe of the Day is perfect for plant-based and gluten-free eaters, or anyone with a sweet tooth. Introducing the healthier way to enjoy desserts: No-Bake Maple Almond Crunch Bites that are completely dairy-free, gluten-free, refined sugar-free, and oven-free...

If you love to garden, eat meals filled with fresh produce, and grow your favorite vegetables and fruits all year long no matter the season, then a hydroponic garden may just be your new best friend. I tried it, from assembly out of the box to seeing lettuce greens and herbs on my plate in just…

If you want to eat healthy without giving up the foods you love, then this recipe is perfect for you. Today's Recipe of the Day is a Greek salad pizza made with all the traditional ingredients like spinach, onions, kalamata olives, artichokes, basil, and Greek vinaigrette, but there are two mor…

Today's Recipe of the Day is a bowl full of dumplings, pickled radishes, shredded cabbage, broccoli slaw, finished with a drizzle of homemade almond miso sauce. This recipe is one of my favorite meals because the delicious tastes and flavors do not compromise health as this bowl is packed …