Lucy Danziger is the former Editor-in-Chief of SELF magazine, and past president of the American Society of Magazine Editors. She has written several books but now that she is a plant-based eater, is healthier and happier than when she authored books about diet and happiness. Danziger is currently the Editorial Director and Chief Content Officer of The Beet.
Lucy Danziger
Broken Resolutions? 5 Ways to Get Back on Track, from a Weight-Loss Doctor
Just about now, halfway through the month of January, you are likely one of the 60 percent of Americans who has already "broken" your resolutions to eat healthily, get daily exercise, and go dry for January. But there's a simple fix, to help you get back on track and stay on t…
To Be Healthier, Boost Immunity and Reduce Pain, Just Go Plant-Based
The simplest way to get healthier, boost immunity, lose weight, and reduce aches and pains is to change one thing: Go mostly plant-based. In a nation where 91 percent of consumers eat fewer than the recommended 5 servings of fruits and vegetables a day, just adding more plant-based fo…
Most Resolutions End Up Broken by January 17th. Here’s How to Start Fresh
The 17th of January, exactly 2 and 1/2 weeks into the New Year, is D-Day for resolutions. They are about to crash and burn if they haven't already. Don't be crushed. Instead, turn around and re-up your resolve, but this time with a more effective strategy, one that is sure to lead you to l…
To Burn Fat and Boost Immunity, Eat an Orange in the Morning, This Doctor Says
We all want that magic pill, the thing that will make it easy to lose weight, feel great, have energy, and help your body fight off disease. But so far, man has not invented such a thing. Mother Nature has, however, and she packaged it in a bright orange peel...
Veganuary Giveaway: Want to Eat Free at Veggie Grill All Year? How to Win
January marks the month of Veganuary, a non-profit campaign out of the UK that encourages people all around the world to take a pledge to try and eat plant-based for the month.. It’s a hugely popular movement that has rallied millions in years past, and whether you're interested in going fully meat-…
Try This Jillian Michaels’ Workout for Strong, Sleek Muscles in 7 Minutes a Day
Jillian Michaels understands what it takes to get fit, stick with the program, and make a lasting commitment to being healthy, strong, and fit. After all, as America's Leading Health and Wellness Expert, she inspires millions to feel motivated to reach their personal health and wellbeing goals.…
Here’s How to Reach Your Healthy Lifestyle Goals for 2021. First Set Them!
Ben Franklin was known to have a chaotic, unruly, messy desk. When asked why, by someone who pointed out that Franklin himself wrote: “Let all your things have their places; let each part of your business have its time” the inventor, writer, politician, and ambassado…
Why Go Plant-Based? It’s Not a Diet. It’s a Lifestyle, for When Health Comes First
Everyone asks me "Why did you go plant-based?" And the answer is simple: Health. I want to live my healthiest right now. Everyone thinks it's some big sacrifice, and at first, I thought that too. But when you start to eat more plant-based foods you realize it's easy to do…
Here’s Your E-Book of the 28 Day Plant-Based Plan With Helpful Bonus Content
Join us today for your nutrition session with a plant-based nutritionist who will answer your questions on how to eat a more plant-based diet! If you have not yet signed up to get your 77-page e-Book, this session is included in the $9.95 cost of the e-Book and program...
Drink This “Fire Cider” Elixir to Boost Immunity and Stay Heathy All Winter
First of all let's get one thing clear: Nothing you eat or drink can keep you from getting the COVID-19 virus, but there are things you can drink or eat to stay healthy, boost your immune system, and try to lower your chances of having severe symptoms if you do contract it or any virus or cold …
Meghan Markle Invests in a Plant-Based Female Founded Startup, Clevr Blends
The Duchess of Sussex Meghan Markle has many titles–actress, wife, mother, and now startup investor and entrepreneur! Since moving to LA with Prince Harry, she is also a producer of a Netflix series, a podcaster, and an Op-Ed writer (of a moving personal essay about empathy and …
Food as Medicine: 4 Tips For Better Sleep, Lower Blood Sugar & Stronger Immunity
When stress hits, sleep becomes impossible, food becomes the one thing that makes you feel better, and more often than not we reach for all the wrong things. If only we could "rethink" the equation and use food as medicine, not as comfort...