Lucy Danziger is the former Editor-in-Chief of SELF magazine, and past president of the American Society of Magazine Editors. She has written several books but now that she is a plant-based eater, is healthier and happier than when she authored books about diet and happiness. Danziger is currently the Editorial Director and Chief Content Officer of The Beet.
Lucy Danziger
Mari Llewellyn Shares Her Fitness Tips, Launches New Plant-Based Protein
When Mari Llewellyn takes to Instagram to talk to her 1.3 million followers, her dedicated army listens, so when she announced she was launching a plant-based protein powder as part of her Bloom Nutrition line of healthy products, it's no surprise that it sold out in a matter of …
The Best Way to Lose Weight Isn’t Keto, It’s Food Combining, Says this Expert
Despite what the keto dieters and the intermittent fasters would have you believe, the most effective and sustainable way to lose weight while eating a healthy diet is by consuming a small amount of all three major macro ingredients at each meal and snack, which means eating a combination of protein…
Omega-3 Helps Heart Patients Live At Least 3 Years Longer, New Study Finds
When faced with a heart scare like a heart attack, stroke, or another life-threatening event, you turn to anything that might help you heal, recover, stay out of the hospital for good and live years longer. A new study by the American College of Cardiology has found that eating foods high in Omega-3…
Robin Williams’ Son Zak Launches PYM, a Natural Mood-Boosting GABA Chew
When Zak Williams was grappling with depression back in 2014, he knew this was the real deal. His father, the late, great actor and comedian, Robin Williams, had tragically died by suicide in August of that year, so Zak knew he had to solve this problem and it set him off on a mission…
The 9 Best Ways to Boost Your Mood, Starting With What to Eat and Drink
Anxious or stressed? (Who isn't right now?) The key is to figure out the right foods to reach for when stress, anxiety, and everyday worry takes over your brain. Other than getting exercise and a good night's sleep, food is the most powerful medicine you can reach for, says this doctor...
Adele Shows Off New Slimmed-Down Body on SNL. How to Do Her Diet
When Adele took the stage to host Saturday Night Live last night and walked out in a short-sleeved black top and black tights, she looked transformed: Slim, strong, fit, with flowing long blond hair, signature gorgeous cheekbones, and enormous playful eyes...
5 Tips on How to Go Plant-Based and Save Money, by a Nutritionist
When you go to a nutritionist and ask them questions about your diet, you want a straight answer to questions like:
"Should I go plant-based or try out a vegan diet?" Answer: It depends on the reason you want to ditch meat and dairy–since it's very individual
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"Should I go plant-based or try out a vegan diet?" Answer: It depends on the reason you want to ditch meat and dairy–since it's very individual
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Starbucks is Now Testing a Completely Vegan Breakfast Sandwich
Things are getting better and better over at Starbucks, where along with a new vegan cream cheese (from our favorite, Miiyoko's Creamery) they are now testing a fully vegan egg breakfast sandwich at one location in the Seattle area. (Hey, it's a start...
The One Drink You Should Sip More of Right Now that May Fight Cancer
Beets are the most wondrous food, and according to research, beet juice has the power to boost immunity, improve blood flow, and may even halt cancer cells as they form. Beets are full of nitrates that help you create nitric oxide, which improves sports performance and slows the aging process...
“Bee Keepers Love Bees.” A Beekeeper Sets the Record Straight About Honey
The topic of honey can be one that engenders debate among vegans and bee-lovers from all over. While vegans don't partake in eating honey, many who consider their diet plant-based do. When choosing honey, how do you find one that is pure, created by happy bees, and that is extracted in a way th…
Amber Nash, of Archer, Is Now Vegan: “Find the Version that Works for You
Amber Nash is known for playing the voice of Pam Poovey, one of the main characters on the animated adult comedy show Archer on FX that is in its 11th season. As Pam she has been through a lot over the years (cocaine addiction and recovery, for one thing) and as of late, the…
Keto is the Most Searched Diet of 2020. Here’s How to Do It the Healthy Way
Despite the fact that it's hard to sustain and requires dieters to eat copious amounts of meat and dairy, Keto is the most searched diet of the year, with over 25.4 million google searches so far, according to a new survey just released, while Intermittent Fasting is second, with 11...