Nicole Osinga is an RD, MAN, BASc, in private practice and her followers are in the 75,000 range. She practices a plant-based approach to healthy eating, sustainable weight loss and holistic philosophy about food.
Nicole Osinga
The VegStart Diet Week 1 at a Glance. Plan Your Meals Ahead
Here are the VegStart Diet Week 1 recipes at a glance. You can use this helpful chart to keep track of what you will be eating and prepping in the days ahead.
Day One
Breakfast: Triple Berry Protein Bowl
Lunch: Roasted Carrot & White Bean Soup
Snack: Cherries & Pumpkin Seeds
Dinner: Quinoa Tofu B…
Day One
Breakfast: Triple Berry Protein Bowl
Lunch: Roasted Carrot & White Bean Soup
Snack: Cherries & Pumpkin Seeds
Dinner: Quinoa Tofu B…