21 Day Plant-Based Challenge Dinner

Raw Beetroot Ravioli with Cashew Cheese
It’s time to really impress yourself and your friends. This dish may look challenging but it’s actually very easy to follow this recipe. Beets are extremely low in calories and high in fiber. Why it's healthier: Beets are packed with nitrates and vitamin C, which boosts immunity and lowers blood pressure...
Flavorful Tomato Sauce with Pasta
If you're looking for a creamy and fresh tasting tomato sauce, this recipe is for you! Boil your favorite pasta noodle and add this sauce to the mix when they're cooked through. INGREDIENTS: 1 tbsp olive oil 1 medium onion, finely chopped 1-2 cloves garlic, finely chopped 500g Passata 1 tsp paprika 1/2 tsp dried basil 1 tbsp balsamic vinegar 1 tbsp coconut sugar Salt and pepper to taste INSTRUCT
Sweet Potatoes With Smokey BBQ Jackfruit
If you have heard all the talk about Jackfruit but don’t know where to start then this recipe for baked sweet potatoes and BBQ Jackfruit is for you! I added in some beans for protein and red peppers for extra vitamins but if you want to make it really simple then leave those out and just use the Jackfruit...
BBQ Jackfruit Burger
What We're Cooking This Weekend: BBQ Jackfruit Burger WHY WE LOVE IT: These jackfruit BBQ burgers are really easy to make. In fact, you can make the BBQ Jackfruit in about the same time as it would take to heat up a packaged burger in the oven...
Crispy Baked Tofu
These tofu slices are crispy on the outside and soft on the inside. This is a very easy recipe to make and is delicious on its own and even better when paired with your favorite dipping sauce. You can easily make this gluten-free by subbing out the breadcrumbs for gluten-free breadcrumbs and the flour for any kind of gluten-free flour...
Asian Noodles in Creamy Cashew Sauce
This recipe is gluten-free, full of flavor, easily customizable and super easy to make. In fact, it's so good, this will probably be added to your list of favorite family dinner meals. Crush some toasted cashews on top and eat these noodles with a side of garlic chili sauce and vegan hoisin sauce to take it up another notch!
Homemade Udon Noodles
It turns out that they are really easy to make and you don’t need any special ingredients. Traditionally they are kneaded with the feet. Yes, you read that right! Don’t worry though, your feet won’t get dirty and your dough won’t smell of feet either...
Sweet Potato And Butterbean Stew
This sweet potato and butterbean stew is the perfect winter warmer. It also has a herby scone topping which makes it a lovely filling dish after an energetic day. If you want to make them separately then the stew can be enjoyed straight from the pot without putting it in the oven...
Black Bean Pasta With Homemade Pesto Sauce
Have you ever heard of Black Bean Pasta? It is such an amazing product-- gluten-free, low in carbs, high in fiber, and super high in protein. Don’t expect it to taste or feel exactly like regular pasta, but with the right sauce, this pasta is just as delicious.
Homemade Sweet Potato Gnocchi
We all love homemade pasta, but making your own can be intimidating. Luckily, this sweet potato gnocchi is as delicious as it is easy, no prior pasta-making experience required!
Creamy Pasta & Broccoli Bake
Why it's healthier: Broccoli is one of the only dark veggies that have calcium. It also is full of vitamins and antioxidants, including a disease-fighting agent that boosts immunity even as it helps take the stress off your organs. Healthy ingredients: Iron, phosphorous, potassium, zinc, thiamin, riboflavin, niacin Creamy Pasta & Broccoli Bake Serves 8 Ingredients 16-oz penne (or other tubula

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