Here Is the Workout That Adele Used to Tone Up As She Lost 100 Pounds
Adele nearly broke the internet earlier this month when she revealed her jaw-dropping transformation photo to her fans on the occasion of her 32nd birthday. What was so remarkable was not only that the Grammy Award-winning singer had lost 100 pounds, but also that she emerged as a toned, sleek and strong looking body, with the legs of a Pilates instructor...

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