Heart Disease

A person's heart beats about 2.5 billion times over the span of an average lifetime. We seem to take that for granted. Half of Americans suffer some form of heart disease, and more than 840,000 people died last year from heat-related illnesses (including strokes), which is more than cancer…

Heart failure used to be considered a one-way street toward infirmity, chronic illness, and ultimately death, in half of the cases, within five years. But a new study published this week shows that a plant-based diet can dramatically improve outcomes and even reverse symptoms in cases of heart …

If you have not noticed, it has been a war out there for a decade. Specifically over fat.
After nearly 50 years of science concluding that foods rich in saturated fats–like meats, cheeses, poultry, butter, and lard–cause heart disease, the public has been confused over and over, by storie…