Ok, so I've never technically been in the "obese" category but I did let myself go pretty hard core & was heading that way. It is SO easy to let yourself eat whatever you want & plop down on the couch after a long day at work! Those two factors are a dangerous combination and is the reason Wichita Falls now as an obesity rate of over 30%!
According to a researcher at the University of Illinois, automobiles may be to blame for the increase in obesity levels in America.
"People consume food, which is a form of energy, and then they expend it in their activities," said Sheldon H. Jacobson, a professor of computer science and the director of the simulation and optimization laboratory.