Lunch

Eating meals influenced by different cultures and cuisines is a lot easier than you'd think while on a plant-based diet: The key ingredients that make each meal unique to the region are spices or seasoning and sauces, which are mostly already vegan...

Today, October 4th is National Taco Day, and we're not celebrating lightly since tacos are a plant-based staple in our diet. There are so many different ways to make veggie-friendly tacos using meat alternatives like jackfruit, lentils, tempeh, tofu, chickpeas, and cauliflower...

As we dive into the autumn harvest, pick up local squash from your farmer's market, and make yourself a healthy lunch that tastes delicious and is healthy. Right now, squash is in prime season and never tasted better. This roasted squash and arugula salad recipe are full of fall flavors, and a good …

Butternut squash is autumn's all-star ingredient for all the right reasons: First, the vegetable is in its prime season along with other squash, pumpkins, figs, beets, turnips, yams, and tastes incredibly fresh. Secondly, it pairs well with your favorite traditional fall comfort meals like warm…

If your pasta night looks like red sauce and meatless meatballs, switch it up with this pesto recipe that's completely vegan, gluten-free, and oil-free. This recipe is low in calories and much healthier than traditional pesto because it doesn't contain cheese or oil...

If you're looking for a new and healthy breakfast idea, this recipe is the way to go because it's low in calories, fills you up, offers plenty of fiber and tastes delicious. Plant-based bowls are one of the easiest and convenient ways to load up on healthy nutrients and eat more …

This Labor Day Weekend there will be plenty of traditional hamburgers and hot dogs fired up on the grill, that's why its the perfect time to make something different for your guests, like this Hawaiian Vegan Burger. This healthy burger tastes so light and refreshing, and in one b…

Today, August 19th is National Potato Day and The Beet is excited to get cooking with this creative recipe! Potatoes are one of the easiest ingredients to cook with and can be seasoned so many different ways to fit perfectly into any dish...

When you're in the mood for a homemade Italian dinner, the first question normally is: "Which meatball recipe should I use?" There are hundreds and thousands of different meatless meatball recipes on the internet and The Beet narrowed it down to one recipe that is de…

Taco night should be every night so grab your loved ones and have a fiesta!
There are so many different ways to make plant-based tacos using meat alternatives like jackfruit, lentils, tempeh, tofu, chickpeas, and cauliflower. The white vegetable is low in calories and has a subtle taste, ma…

The beginning of the week is my favorite time to get back on track with eating healthy and prepping meals for the week.
I normally start by planning out my meals to get an idea of what I need to buy for groceries: Breakfasts are always the same because I love steel cut oats with fresh fruit and seeds…

It's the peak of summer and you're probably looking for a refreshing, lightweight meal made with nourishing ingredients. Enter Summer Rolls with Sweet and Spicy Peanut Sauce. The beautiful thing about this recipe is that it requires zero cooking: The rice paper wraps are secured …