wellness

The clinic is a brainchild of Dr. John and Lynette Navar, who, over several decades in the Coastal Bend, saw first-hand the great need in the community.

Taking care of yourself and maintaining your own mental health is hard! Help yourself find a moment for yourself with these subscription boxes focused on wellness and mindfulness! These are also excellent for friends and family as gifts. Everyone needs a little help sometimes!

Figuring out a skincare routine can take a lot of trial and error! And if you're trying to go non-toxic, vegan or cruelty-free, it's even more difficult. So take the guesswork out of it with these skincare subscription boxes. I've compiled four options and they're all amazing!

Finding good cruelty-free and vegan skincare can feel daunting. You want to buy products that you know aren't contributing to animal cruelty but it just starts to feel like a needle in a haystack. Never fear animal-lovers, I've put together a short list of some highly-rated options that cover a range of issues!

As I mentioned in the title of this article, this collagen peptide powder has 123,039 reviews on Amazon and a rating of 4.5/5 stars which is incredible! This powder dissolves easily and doesn't have a terribly strong taste according to reviews, so adding collagen into your daily routine is incredibly easy to do!