First Rabies Case in Wichita Falls for 2021 Confirmed
The WF Animal Services Center has confirmed the first confirmed rabies case for the year and encourages all pet owners and citizens to be on the alert.
Health
5 Benefits of Kumquats: This High Fiber Food Boosts Your Immune System
The next time you go to the grocery store, you may want to check your produce section for kumquats, which appear to be the miniature offspring of oranges but are actually completely unrelated and arguably more nutrient-dense than everyone's favorite citrus...
Move to The Beet, Week 2: Get Fit Faster With These Proven Workout Tips
Welcome to Week 2 of Move to The Beet, your fun daily workout program that sends you a quick workout video every morning to your inbox. Still haven't signed up yet? You can do so here, and start at the beginning since you won't want to miss a single day of this fast, effective shape-up pro…
MSU Texas Planning for In-Person Learning for Fall 2021
Midwestern State University has announced that it will resume mostly normal operations for the upcoming Fall semester.
How to Start a Plant-Based Diet: 5 Easy Tips From a Registered Dietician
You may want to start eating a plant-based diet, but have no idea where to begin. With the vast number of resources on the subject, it can be daunting to figure out where your best starting point is.
Julieanna Hever, plant-based dietitian and author shares her tips for how to start your pla…
Julieanna Hever, plant-based dietitian and author shares her tips for how to start your pla…
These 9 Unsolved Crimes Still Keep Binghamton, New York Up at Night
From stabbings to the discovery of skeletal remains, to arson and even vanishment, these are the nine unsolved crime cases of Binghamton, New York.
Do You Need an Iron Supplement? 3 Things to Know Before You Take One
Raise your hand if you’ve ever taken a supplement without talking to your doctor first. Don’t worry, we’re not judging … but we’re not encouraging that either. We know how it goes, you read something about this or that, make a se…
5 Viral Vegan TikTok Recipes You’ll Want to Make Again and Again
TikTok recipes have been dominating social media, from wrap hacks to feta pasta. The inventive minds of food creators keep whipping up incredible treats that are too good to pass up. Whether you’re a TikTok-obsessed foodie or looking to try something new, these recipes…
New Oat Liquor Makes Creamy Dairy-Free Cocktails a Reality
For creamy cocktail fans, cutting out dairy typically means leaving behind classic cocktails like a Mudslide, Irish Coffee, or White Russian. The Finnish gin company Arctic Blue Beverages aims to change this with its new creamy vegan liqueur derived from oats...
Not Losing Weight? It Might Be Genetic. Here’s What to Do About It, by a Doctor
You know that friend who can eat anything she wants and not gain weight? Meanwhile, you eat all the right things and yet can never seem to lose weight, at least not for long? Sometimes you think: I feel like the deck is stacked against me, and it's not my fault...
You Might Not Want to Laminate Your Vaccination Card
It’s tempting to laminate that vaccination card to help preserve it, just know that you might want to think twice before doing it.