Here's a great way to set an exercise goal for 2026 that won't cost you a dime.

One of the best ways get started on that weight loss goal is to simply get out and walk. In case you didn't know, every Saturday a group called 'Lucy Park Parkrun' sets up a 5K through Lucy Park. Technically it's called Parkrun, but you don't have to run. You can walk through the event if you would like as well.

Lucy Park Parkrun Every Saturday at 9AM

The event is free, but they do ask that you register in advance so they can know how many people plan on showing up every week. You can register here for free. The event starts next to the Main Pavilion and Sound Garden area at Lucy Park. You will then go on the Circle Trail next to the Wichita River, past ‘The Falls,’ along a fully paved 10ft wide path that is mostly flat with some gentle hills.

Special New Year's Day Parkrun

If you want to start the New Year on the right foot, you can take part in a special Parkrun this Thursday. If 2026 is the year you finally get in shape or lose those extra pounds. Here is something that you can do right here in Wichita Falls for FREE and the best part is it's a nice little community motivating everybody.

Be sure to follow Lucy Park Parkrun on Facebook for updates. The group says they only cancel for severe weather.