Top 5 Foods To Eat To Improve Your Mood

Maybe you are feeling a little down in the dumps today because we are still a few days away from the weekend. Let me help you feel better with a grocery list of the top 5 foods to eat to improve your mood.

These foods are perfect to eat on a down day because they trigger certain mood enhancing chemicals in your brain. Good news - one of them is chocolate!

The top 5 are:

1. pumpkin seeds
2. eggs
3. salmon
4. kiwi fruit
5. dark chocolate

Via MNN