Food

I confess: I have a sugar problem. I love to add spoonfuls of sugar in my green tea, which when I need a little break or quick jolt of energy while working from home. I know this is bad, but everybody has their thing.
So I called Michele Promaulayko, who wrote the book on how to quit sugar, to get he…

Feel energized and nourished first thing in the morning by drinking this purple detox smoothie. This recipe is packed with superfood greens, berries that are full of antioxidants, and high protein seeds. When blended, the berries and coconut yogurt create a light purple…

Fermented food is one of the healthiest things you can eat for your gut health and your body. This easy technique creates probiotics out of regular produce, creating healthier-for-you foods, as well as avoiding food waste and preserving your produce purchases for months...

Maintaining a healthy regimen includes a nutrient-dense diet, exercise at least several times a week, and self-care activities to de-stress.

It’s Day 10 of coronavirus quarantine here in Los Angeles. Or maybe it’s Day 110? I’ve lost all track of time. I’m running out of toilet paper. And PJs. (And wine, ahem.) But, strangely, I’m not running out of healthy, f…

Here’s an awesome way to help hungry healthcare workers on the front lines of the coronavirus pandemic.

Remember to stay home as much as you can, but if you have to get out tomorrow Taco Bell has a free taco with your name on it.

Just when you thought all the news was grim and dark, something good hits the in-box and we had to share. Here, an entrepreneurial couple who wants to change how our food systems impact climate change has just announced a $1 million grant program to support organizations working locally to make…

Looks like the latest internet challenge has gotten a Texas teen in some hot water.

Happy birthday to you! If you're celebrating another trip around the sun, these are the perfect little treats to bake for a special day. If you're celebrating a loved one's birthday, surprise them with a cookie sheet of freshly baked, delicious vegan and gluten-free sugar co…

Just what you need to spice your life up right about now.

For the third straight year in a row, strawberries top the list of the so-called “Dirty Dozen” fruits and vegetables that have the most pesticides per crop. The guide, released annually by the Environmental Working Group (EWG), rates produce for its pesticide loads on our…