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Take your tortilla to the next level with this authentic Mexican quesabirria taco recipe made completely vegan. The key ingredients in this recipe are oyster mushrooms, dried red chili peppers, Roma tomatoes, and flavorful Mexican spices, all of which help boost immunity...

Espagueti Verde (green spaghetti) is a classic Mexican pasta dish full of rich flavor a creamy, thick texture, and a hint of spice. The traditional recipe is made with dairy but we added a plant-based flair by swapping heavy cream for almond milk and raw cashews for the same silky, creamy textu…

Today's Recipe of the Day is a salad bowl full of plant-based protein and fresh greens loaded with vitamins and minerals. The base of your salad is a bed of spinach, a natural source of iron that will help boost your energy. Then, on one side of the bowl, you will add chopped sweet potatoes which ar…

Sir David Attenborough recently joined Instagram this past September and became an overnight sensation. His purpose is to help teach people how to live more sustainably and help save the planet through their individual choices. The host of "Planet Earth" is eager to convey to …

You've crunched and planked, but still, you don't see the results you want in your lower abs, until now. The Beet's vegan fitness instructor Caroline Deisler takes you through an easy 5-minute workout that targets your lower abs to strengthen your core, help tone your s…

Stronger legs and glutes make walking more enjoyable, running upstairs easier, recovery time faster, and can help alleviate pain in your lower back and hips. Not to mention, shorts season is coming up fast, and who doesn't want to look toned during the warm weather
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No muscle gets left behind with this total body workout. The difference between training one muscle group versus every muscle at once is that the entire body gets engaged, so it feels like cardio and means that you can achieve your weight loss goals and build …

If you want to burn fat fast on your normal plant-based diet, the secret is to perform HIIT (High-Intensity Interval Training) exercises Bursts of repeated dynamic movements with a short recovery period. Your body burns more calories at a faster rate doing these short bursts of intense exertion than…

Bill Nye shows with this simple airflow trick how effective masks are. Try your own mask at home. All you need is a lit candle. And, thank you for wearing a maks. Not all masks are equally as effective, however, as Nye demonstrates with a simple air-flow test...

To build a body by plants, first, you need to power up with plant-based foods and proteins, and then get moving. Try this Five-Minute Butt Workout led by Caroline Deisler, a plant-based fitness instructor who specializes in vegan health and wellness...

Someday—we hope sooner rather than later⁠—the exploitation of dolphins (and other marine animals) at SeaWorld-style parks and tourist experiences where people pay money to swim with dolphins in captivity will be a thing of the past. Well, we just got one step closer to the future…

New from The Beet: Your five-minute ab workout led by Caroline Deisler, a plant-based fitness blogger who specializes in vegan health and created this workout for The Beet. The simple but effective movements require very little space, zero equipment, and are guaranteed to help yo…